Let Us Help You Become a Skilled Yoga Instructor

Director: Michele Rath

ERYT 200, RYT 500, YACEP, and Reiki Master

Have questions? Send Michele an e-mail or call the studio at (609) 654-9400.

Powerhouse Fitness and Yoga
Copy of YTT DATES (2)
YTT 2024 one sheet (1)

Lead Instructor: Stacey Reeves

ERYT 200, RYT 500, and YACEP

Powerhouse Fitness and Yoga

Lead Instructor: Donna Sand

ERYT 200, ERYT 500, and YACEP

Powerhouse Fitness and Yoga

Powerhouse Fitness and Yoga proudly presents an amazing journey

Explore the teachings of this ancient practice and discover its benefits. Deepen your practice or prepare yourself to lead others.

Yoga has been a part of life for all of our YTT instructors. It came to some of us gradually, while some of us just lit up with the teachings instantly, and some of us were raised in the traditions. We love sharing the way these teachings have enriched our lives. Thank you for considering us as a part of your journey.

Do you love yoga? Would you like to learn more about this “exercise” class that has made such a difference in your mindset?

Do you imagine yourself sharing these learnings with others?

Powerhouse's YTT (Yoga Teacher Training) can help you delve deeper into these ancient teachings.

We will give you the tools to integrate them into your life and to lead others on this path of lifelong enrichment.

Yoga Teacher Training Requirements

  • Homework
  • Class Participation/ Completion of required hours
  • Practicum
  • 15 Yoga classes taken at PHF&Y
  • Final Evaluation
  • Financial Requirements met
  • Certificate will not be awarded until all requirements are met

The Course of the Study Includes:

Techniques, Training, and Practice

This category includes Asana and Alignment, Sanskrit, Pranayama, Mantra, Chanting, and Meditation.

Professional Essentials

This category includes Teaching Methodologies, Professional Development, Practicum, Qualities of a Teacher, Learning Styles, and Special Populations, business of yoga, practicum, and methodology.

Anatomy and Physiology

This category includes Human Physical and Energy Anatomy, Physiology, and biomechanics.

Yoga Humanities

This category includes the history of yoga, philosophies such as Bhagavad Gita and Yoga Sutras, Kleishas, Koshas, Gunas, Karma, and Ethics.

Apprentice Yoga Teachers will be required to practice/teach other apprentice teachers in the company of our instructors for a minimum of 10 hours.

Must attend 15 public classes at Powerhouse Fitness and Yoga during their training to earn a certificate.


$3295 is due by graduation and includes:

  • Unlimited Yoga (and fitness) Classes for the duration of the program
  • $700 deposit/non-refundable
  • 200-hour class program
  • lifetime discount of 25% on monthly membership at Powerhouse Fitness and Yoga

Contact us at (609) 654-9400 or email [email protected].


*One weekend (Friday evening and Sunday) a month from February through January 2025.

Weekend hours:
Friday: 5:00 PM – 9:00 PM
Sunday: 9:00 AM – 5:00 PM